Virgin Active Presents: HIIT with Ann-Marie
MON 06 JULY - 1:30 PM
Turn up the intensity and get your heart racing with HIIT in the park, brought to you by Virgin Active. Join Ann-Marie for a dynamic, full-body workout featuring short bursts of high-intensity effort followed by brief recovery periods.
Designed to maximise results in minimal time, this energising session will help improve cardio fitness, strength and endurance. Expect motivating coaching, upbeat energy and a powerful workout that will leave you feeling stronger, faster and accomplished.
As part of the BST Hyde Park Open House, all attendees will receive a complimentary Virgin Active guest pass, giving you access to a Social Wellness Club experience - including training, recovery, nutrition, and spaces to relax, such as spas, pools and co-working areas.
Mats will be available on-site, but feel free to bring your own.